Health and Wellness - Palladium de Champéry

Well-being and health

at the Palladium

Massages

The sports center now offers treatments by Mrs. Roxane Meunier, ASCA certified. A specialist in relaxing and therapeutic massages, she provides a wide range of services to promote well-being. Roxane also offers treatments tailored for children, helping to reduce anxiety related to changes in routine or other conditions. These treatments create a calming and secure environment for the little ones.

With her expertise, she contributes to the comfort and relaxation of the entire family.

Information and bookings

TRX classes

TRX is an effective and versatile sport that offers numerous benefits for health and well-being. Whether you’re looking to develop strength, improve flexibility or simply diversify your workout, TRX can be an excellent option for those looking to get fit in an innovative and stimulating way.

We offer group TRX classes on Monday evenings from 7pm to 8pm taught by Naomi Personal and group Trainer from Oxygen Morgins.

Information and bookings: Oxygen Morgins

Tai Chi classes

A Chinese combat and relaxation technique that involves the whole body in a series of slow, harmonious movements. This health technique will improve your flexibility, balance and coordination.

Every Monday from 14:00 to 15:30
Duration: 1h30
Price: CHF 30.00 per session

Information and booking: Mr Luc Défago (acupuncturist) +41 79 632 40 58

Comfortable clothes and soft shoes recommended

Hall at the Palladium, outside entrance opposite the Tennis courts

This ‘gentle’ martial art is accessible to all levels (children only when accompanied).

Climbing

Surface area of ​​260 m2 for all levels.

Tennis

3 clay tennis courts

Swimming pool

Inside and outside.

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