Well-being and health
at the Palladium
Massages
The sports center now offers treatments by Mrs. Roxane Meunier, ASCA certified. A specialist in relaxing and therapeutic massages, she provides a wide range of services to promote well-being. Roxane also offers treatments tailored for children, helping to reduce anxiety related to changes in routine or other conditions. These treatments create a calming and secure environment for the little ones.
With her expertise, she contributes to the comfort and relaxation of the entire family.
Information and bookings
TRX classes
TRX is an effective and versatile sport that offers numerous benefits for health and well-being. Whether you’re looking to develop strength, improve flexibility or simply diversify your workout, TRX can be an excellent option for those looking to get fit in an innovative and stimulating way.
We offer group TRX classes on Monday evenings from 7pm to 8pm taught by Naomi Personal and group Trainer from Oxygen Morgins.
Information and bookings: Oxygen Morgins
Tai Chi classes
A Chinese combat and relaxation technique that involves the whole body in a series of slow, harmonious movements. This health technique will improve your flexibility, balance and coordination.
Every Monday from 14:00 to 15:30
Duration: 1h30
Price: CHF 30.00 per session
Information and booking: Mr Luc Défago (acupuncturist) +41 79 632 40 58
Comfortable clothes and soft shoes recommended
Hall at the Palladium, outside entrance opposite the Tennis courts
This ‘gentle’ martial art is accessible to all levels (children only when accompanied).