Health and Wellness

at the Palladium

The Palladium de Champéry offers you a moment of well-being after sport in collaboration with the Cabinet Aux mains sages

Our qualified masseuse Alexandra and her team look forward to providing you with a moment of relaxation and well-being.

It is also possible to buy gift vouchers for your loved ones directly at the Palladium.

TRX classes

TRX is an effective and versatile sport that offers numerous benefits for health and well-being. Whether you’re looking to develop strength, improve flexibility or simply diversify your workout, TRX can be an excellent option for those looking to get fit in an innovative and stimulating way.

We offer group TRX classes on Monday evenings from 7pm to 8pm taught by Naomi Personal and group Trainer from Oxygen Morgins.

Information and bookings: Oxygen Morgins

Tai Chi classes

A Chinese combat and relaxation technique that involves the whole body in a series of slow, harmonious movements. This health technique will improve your flexibility, balance and coordination.

Every Monday from 14:00 to 15:30
Duration: 1h30
Price: CHF 30.00 per session

Information and booking: Mr Luc Défago (acupuncturist) +41 79 632 40 58

Comfortable clothes and soft shoes recommended

Hall at the Palladium, outside entrance opposite the Tennis courts

This ‘gentle’ martial art is accessible to all levels (children only when accompanied).