Fitness uses all of your resources and promotes a complete muscular strengthening while improving your cardiovascular capacity and physical balance.
Bikes, rowing machine, elliptical bike, 15% tilt treadmill, strength machines, bench and weights allow you to stay in shape all year round.
1 TRX strap is at your disposal. Suspension exercises allow you to test your limits while working with your own body weight. The instability of the straps will require you to sheathe your abdominal muscles to complete your exercises.
Free wifi access to exercise to music or in front of your favorite show.
Our room can accommodate 4 people simultaneously this winter (Covid-19). Please reserve your slot on the link below.
Only clean indoor sneakers are allowed.