Activities at the Palladium

Fill up on activities

A healthy mind in a healthy body

Physical activity is good for your health. If the ideal is to get enough exercise when you are young, it is never too late to start. The benefits are many: less risk of osteoarthritis and osteoporosis, compensation for muscle loss, better balance, but also less cardiovascular disease and a stronger immune system.

INITIATION ESCALADE

AQUAGYM

TRAPGAME

AQUABIKE

SALLE DE FITNESS

TRX – OXYGEN MORGINS

YOGA VINYASA

INITIATION CURLING

BADMINTON

COURS DE NATATION

PATINOIRE

BEBES NAGEURS